1.1.0 is on the App Store

Pulse Diary

A place for feelings.
A record of your days.

Choose a mood, write a few lines, or head out for a run. Keep a little of today, at your own pace.

Free download with optional in-app purchases. Core recording needs no account or subscription.

iPhone & iPad: iOS / iPadOS 16.0+
Paired Apple Watch: watchOS 9.0+

Actual Pulse Diary screen showing today's mood, weekly records and mood calendar
App screen with demonstration records.

A face for every feeling.

Choose from ten moods. Add a note when you have more to say.

Your thoughts and your footsteps.

Pulse Diary: Mood & Running (心跳日记) brings mood tracking, a personal journal and running together. Use whichever parts fit your day.

Mood & calendar
Pick a mood, leave a note and revisit it in the calendar. Weekly mood reviews are calculated on your device.
Diary & reflection
Write whenever you like. Search your entries, browse by date and save favorites. A daily view brings your moods, diary and runs together.
Running & routes
Log distance, duration and how you feel afterward. Add a run manually or allow location access to record a route, with pause and resume. Routes stay on your device.
Everyday access
Optional reminders, app lock and local backups. View your mood in a Home Screen widget or record it on a paired Apple Watch.
Actual diary list in Pulse Diary
A few words, anytime
Actual running screen in Pulse Diary
Move at your pace

Your records.
Your choices.

Moods, journal entries, chats, runs and long-term memories are primarily stored on your device. Local recording works offline without an account. Export a backup before changing devices.

Backups contain sensitive content and are not automatically encrypted. The app does not provide its own cloud diary sync.

Read about storage and deletion

AI, when you choose.

After explicit consent, chat with AI or turn a conversation into a diary draft or summary. Requests go through the developer's HTTPS backend to DeepSeek and require internet access.

Optional mood, diary, memory and profile context is off by default and can be controlled separately. AI replies can be inaccurate. The app does not provide medical diagnosis, treatment or professional counseling.

Manage AI permissions

Free recording. Optional AI allowances.

Pulse Plus adds more AI chat and generation allowances. Monthly and annual plans have the same benefits.

Free and Pulse Plus comparison
Features and allowancesFreePulse Plus
Mood, diary, running, weekly review, search, favorites, app lock and local backupsIncludedIncluded
AI chat turns per month30600
Diary drafts and chat summaries per month (shared)360
First-use bonus on this device20 chat turns + 2 generationsAvailable without subscribing

Allowances reset each UTC calendar month and do not roll over. An annual plan does not grant a year's allowance at once. A turn is one message and one valid reply. Diary drafts and summaries share the generation allowance; regenerating uses another generation. Failed requests are not charged and automatic retries are not charged twice.

United States: $2.99 per month or $24.99 per year. Mainland China: CNY 18 per month or CNY 128 per year. Prices elsewhere and final charges are shown on Apple's in-app purchase confirmation.

Subscriptions renew automatically and Apple processes payment. Cancel renewal in system subscription settings; access continues until the paid period ends. Existing records remain available to view and export.

Before you download.

Current version
1.1.0, released October 16, 2026. Updated mood characters, improved run pause and route segments, more reliable saving and backup restore, and Pulse Plus purchase, restoration and allowance views.
Devices
iPhone, iPad and paired Apple Watch. Widgets and the watch show mood summaries, not diary text or running routes.
App languages
Simplified Chinese, Traditional Chinese, English, Spanish, French, German, Japanese, Korean, Brazilian Portuguese, Russian, Arabic, Hindi and Indonesian. The app follows system language preferences.
Website languages
English and Simplified Chinese. 阅读简体中文官网.
Get help
Read support or email 281916057@qq.com with your app version, device and steps to reproduce the issue.

Start with how you feel today.

Download Pulse Diary